Book DescriptionMandalasfrom the Sanskrit for "circle"have been used for millennia in cultures worldwide as a tool for spiritual growth, creativity, and physical and emotional healing With The Mandala Healing Kit, students join Dr Judith Cornell, an internationally recognized expert and the best-selling author of Mandala огияш (over 100,000 copies sold), for a powerful learn-at-home program that covers every aspect of a lifelong mandala practice Complete kit includes a 96-page workbook with 24 exercises and beautiful color illustrations; a guided audio CD of Dr Cornells most effective meditations and suggestions; mandala stencils and special paper; and quality colored pencils and gel pen Exercises cover: How to make mandalas for "healing the heart" and opening the wellspring of compassion you carry within Precise techniques for using sound and color to mend psychological "fragmentation" and express your hidden creative talents How to create a "scale of light" to recognize and experience your own divine radiance, and much more With The Mandala Healing Kit, now anyone can begin an exploration of this intriguing wisdom practicefor weaving the soul to a state of wholeness and connecting to the living mosaic ofthe universe.  Definit2006 г 96 стр ISBN 1591793769.