Book DescriptionWe can literally breathe our way to a successful life and boost our health by learning simple breathing techniques Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control ourthought patterns, our physiological state, our whole well-being With this book, the result огиюу of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.  Составитель:2003 г 228 стр ISBN 0140298878.